It is a natural act to ask for forgiveness for the unwholesome behaviors of the body, speech, and mind while living in the world, and it is a must in the process of spiritual practice. Therefore, there should be no unwholesome state of mind left with one another. Therefore, it is very important to express your feelings to others. If there is a misunderstanding between you and others, you need to clear it up wisely. (Dhamma Letter 117)
Forgiveness meditation was introduced earlier in Dhamma Letter 89, so please refer to it.
This has developed into another religious practice. Each religion emphasizes its importance. However, if you understand deeply in Buddhism and see it from the level of enlightenment, it also becomes a fetter.
This is because all reality is accepted as the principle of nature as it is. The law of karma itself has already become nature, and ultimately those who are forgiven and those who seek forgiveness will disappear.
As I emphasized in the last letter, forgiveness is ultimately about cultivating a loving heart towards oneself. When you are full of loving-kindness towards yourself, respect and loving-kindness for others will already be with you. So, cultivate a heart of charity within you! (Practice of loving-kindness: Dhamma Letter 90)
To be continued…
May everyone be free from body and mind!
May you be free from any suffering!
With Metta,
Ayyā Kosallā Vipassinī
Edited by Euna Bonovich
If you have any questions related to dhamma & meditation, please feel free to ask. You can reach Ayya Kosalla directly at Bhikkhuni.Kosalla@gmail.com.
법에 대한 질문이 있으신 분은 위의 이메일 주소로 질문을 남겨주세요.
위빠사나명상의 마음관찰에 대한 논문을 한글 원본으로 읽고 싶으신 분은 클릭해서 다운로드 받을 수 있습니다. (네이버에 PDF 첨부)
The Korean Dhamma Letter is here 담마레터.
Bhikkuni Kosalla Vipassini resides in Mahabodhi Meditation Vihara in Arizona, USA.
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Buddha Sāsanaṁ Ciraṁ Tiṭṭhatu!
May the Buddha’s teachings last a long time!
Bhavatu Sabba Sotiṁ ca Maṅgalaṁ ca!!
May everyone be led on the path of peace and blessing!!
Sādhu Sādhu Sādhu !
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